How to Prepare Homemade South Indian Green Beans - vegan

South Indian Green Beans - vegan. South Indian Green Beans - vegan step by step. Heat the oil in a large saucepan on medium heat. When they begin to pop, add all the spices.

Coconut: this, along with the ginger, give it a South Indian flavor. My mom was the brains behind this recipe, but I have adopted it to make the beans softer, less spicy, and a bit more kid-friendly. She keeps the beans relatively crispy (by not cooking them in water and using a bit more oil) and going heavier on the green chili.

Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, south indian green beans - vegan. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

South Indian Green Beans - vegan step by step. Heat the oil in a large saucepan on medium heat. When they begin to pop, add all the spices.

South Indian Green Beans - vegan is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes delicious. It's appreciated by millions daily. South Indian Green Beans - vegan is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make South Indian Green Beans - vegan:

1. {Make ready 1 cup of / 150g green bean, chopped into 2-3cm long pieces.
2. {Prepare 1 tbsp of coconut oil.
3. {Take 1 tsp of mustard seeds.
4. {Get 1 tsp of ground ginger.
5. {Prepare 1/2 tsp of turmeric.
6. {Make ready 2 tsp of ground cumin.
7. {Get 2 tsp of ground coriander.
8. {Make ready 1/2 can of coconut milk, light.
9. {Get 1-2 tbsp of creamed coconut, grated - optional.
10. {Take pinch of salt.
11. {Get 2 of curry leaves.

Indian food covers many different regional cuisines and most have abundant options using many vegetables which showcase the vegetables in a delicious recipe. There is so much more to do with green beans. Use green beans (string beans) or french beans (haricots verts) in this recipe. This recipe is a simple green bean carrot stir fry with coconut.

Instructions to make South Indian Green Beans - vegan:

1. Heat the oil in a large saucepan on medium heat..
2. Add mustard seeds..
3. When they begin to pop, add all the spices. Saute for 1-2 minutes..
4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens..
5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch..
6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!.

Cooking green beans in the south is a VERY personalized country tradition, so mom….please don't shoot me for making these VEGAN Green Beans. I still did it the old-fashioned way, I promise. You see, in the country, EVERYBODY snapped green beans. This is a recipe from the cookbook From Curries to Kabobs: Recipes from the Indian Spice Trail by Madhur Jaffrey. She says that the seasonings here are typical of India's southeastern coast.

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